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Stone Tower

Mindfulness Groups

As of April 2024, I am offering free 6-week mindfulness groups for family caregivers, as well as health care, aging and disability support staff and managment, through CAMH, generously supported by the CCCE. Check here for upcoming groups

For groups for neurodivergent adults, email me here for upcoming free virtual groups or one on one private options: mindfulnessway@gmail.com

Get in Touch

If you have any questions about our Mindfulness Groups, please don't hesitate to ask using the contact form.

mindfulnessway@gmail.com

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